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exercise

The Week that Brought Some Changes

Home Education: The second week of the third term is finished. This week brought some unexpected changes to our routine. I've been exchanging emails with a local trade school to see if they would allow Oldest to begin courses with... Continue Reading →

One Week

Yesterday a large storm front pushed through our region. The skies were dark most of the day. Sometimes the rain poured so furiously our street appeared to be a muddy stream. Today was more of the same but with less... Continue Reading →

Sophrosyne

Sophrosyne [suh-fros-uh-nee] is my new word for the year (with fandabbydosy coming in a close second...love the feel of those syllables!)  I know it is March...nearly April and I should have chosen my word for the year in January. For the... Continue Reading →

Wibbly Wobbly: Just Plodding Along

I think it might be easier to understand theoretical particle physics than to lose weight. I'm not giving up but simply acknowledging this process is going to take a wee bit longer to see measurable progress. I was down about hitting this... Continue Reading →

Wibbly-Wobbly: Bye-bye February!

February. Not a good month for me. I did not lose any weight but I didn't gain any either. I lost all motivation to exercise or eat properly when arctic temperatures and snow hit our area. Sadly, another system is... Continue Reading →

Wibbly-Wobbly: Finding My Groove

Last week did not go as planned. I thought I would be able to fit in some fitness in the evenings. I only exercised once on my own. I realized that I am just too tired in the evenings to... Continue Reading →

Living and Active Challenge

You've been drafted. I need an accountability partner and am finding it tough to find someone. Never mind, scratch that. My sweet friend Yoga Girl just stepped up to the plate! She just agreed on Facebook as I was writing... Continue Reading →

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