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food

Sunday Journal: Snowy Days

We were blessed with another quiet week...mostly. The entire state of Kentucky is still wrapped in a blanket of snow. Our area only received a few inches. The area where my mother lives ended up with freezing rain and ice... Continue Reading →

Sophrosyne

Last week I managed to exercise five out of seven days...not so bad. The first two days I got up early and had exercised and showered before the kids were out of bed. Those were good and productive days. The... Continue Reading →

Sophrosyne: Ginger for Mum

My sweet bloggy sister across the grand pond wanted to know how I take enough ginger to keep the arthritis pains at bay but not get heartburn from ginger tablets. I do not take any vitamins or pill form supplements.... Continue Reading →

Sophrosyne

Sophrosyne [suh-fros-uh-nee] is my new word for the year (with fandabbydosy coming in a close second...love the feel of those syllables!)  I know it is March...nearly April and I should have chosen my word for the year in January. For the... Continue Reading →

Wibbly Wobbly: Just Plodding Along

I think it might be easier to understand theoretical particle physics than to lose weight. I'm not giving up but simply acknowledging this process is going to take a wee bit longer to see measurable progress. I was down about hitting this... Continue Reading →

Wibbly-Wobbly Life Goals: Week 3

This was supposed to be posted last week but I never really got a moment to get caught up. Littlest was feverish off and on for a couple of days and then the business of the Christmas season hit us.... Continue Reading →

Wibbly-Wobbly Weightloss Reboot Week 2

I may not have been thinking clearly when I restarted this series so close to the feasting holiday season...I'm just not feeling the motivation right now. My thoughts have wandered over the reasons for feasting this week as I've planned recipes for... Continue Reading →

Becoming a New Creation

Welcome to the start of my new blogging series on adjusting to a healthier lifestyle. In June I embarked on a journey with some fellow bloggers to lose weight and learn about making healthier choices in food and exercise. Since then I... Continue Reading →

Weekly Wrap-up:

Thanks to Mrs. Melody my husband and I escaped the crew for a few hours and enjoyed an afternoon out by ourselves. We ate dinner and browsed a few shops. I also talked to my mother over the weekend and... Continue Reading →

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