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ginger

Sophrosyne: Ginger for Mum

My sweet bloggy sister across the grand pond wanted to know how I take enough ginger to keep the arthritis pains at bay but not get heartburn from ginger tablets. I do not take any vitamins or pill form supplements.... Continue Reading →

Sophrosyne: A Study in Ginger

Just because I haven't posted about my healthy living adventure doesn't mean I gave up...just crazy busy! I even forgot to weigh-in this month!! May is already right around the corner so I will wait until then. I am expecting... Continue Reading →

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