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in pursuit of wild things

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health

Seriously???

Every fall (for the past twenty years or more) I take antihistamines for my ragweed allergy for about eight weeks. No big deal. At least I didn't think so. This year when I stopped taking Allegra-D I started suffering withdrawal symptoms. I... Continue Reading →

Sophrosyne

Last week I managed to exercise five out of seven days...not so bad. The first two days I got up early and had exercised and showered before the kids were out of bed. Those were good and productive days. The... Continue Reading →

Sophrosyne: Ginger for Mum

My sweet bloggy sister across the grand pond wanted to know how I take enough ginger to keep the arthritis pains at bay but not get heartburn from ginger tablets. I do not take any vitamins or pill form supplements.... Continue Reading →

Sophrosyne: A Study in Ginger

Just because I haven't posted about my healthy living adventure doesn't mean I gave up...just crazy busy! I even forgot to weigh-in this month!! May is already right around the corner so I will wait until then. I am expecting... Continue Reading →

Sophrosyne

Sophrosyne [suh-fros-uh-nee] is my new word for the year (with fandabbydosy coming in a close second...love the feel of those syllables!)  I know it is March...nearly April and I should have chosen my word for the year in January. For the... Continue Reading →

Wibbly Wobbly: Just Plodding Along

I think it might be easier to understand theoretical particle physics than to lose weight. I'm not giving up but simply acknowledging this process is going to take a wee bit longer to see measurable progress. I was down about hitting this... Continue Reading →

Weekly Wrap-up: Epiphany’s Sting

Middle Boy celebrated his eighth birthday over the weekend. On Friday my husband took the day off from work and we drove to the Lego store in Nashville so he could spend his Christmas money (we made the crew put... Continue Reading →

Wibbly-Wobbly: Finding My Groove

Last week did not go as planned. I thought I would be able to fit in some fitness in the evenings. I only exercised once on my own. I realized that I am just too tired in the evenings to... Continue Reading →

Wibbly Wobbly Weightloss: Goals, January Weigh-in and Fasting

A new year is already here and my goals for the year (healthwise anyway) are all set. Before the previous year ended I went in for my so-called annual visit (that never occurs annually!!!). A couple of days later I... Continue Reading →

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