A new year full of promise, hope, new adventures, and dreams. Not exactly... Just more of the same-old, same-old. I'm not one for keeping New Year's resolutions. I'll let the fitness hype go this year. But, now that we are... Continue Reading →
My sweet bloggy sister across the grand pond wanted to know how I take enough ginger to keep the arthritis pains at bay but not get heartburn from ginger tablets. I do not take any vitamins or pill form supplements.... Continue Reading →
Just because I haven't posted about my healthy living adventure doesn't mean I gave up...just crazy busy! I even forgot to weigh-in this month!! May is already right around the corner so I will wait until then. I am expecting... Continue Reading →
Sophrosyne [suh-fros-uh-nee] is my new word for the year (with fandabbydosy coming in a close second...love the feel of those syllables!) I know it is March...nearly April and I should have chosen my word for the year in January. For the... Continue Reading →
I think it might be easier to understand theoretical particle physics than to lose weight. I'm not giving up but simply acknowledging this process is going to take a wee bit longer to see measurable progress. I was down about hitting this... Continue Reading →
February. Not a good month for me. I did not lose any weight but I didn't gain any either. I lost all motivation to exercise or eat properly when arctic temperatures and snow hit our area. Sadly, another system is... Continue Reading →
This week's chapter in Ellie's book (Life's Too Short to Eat bad Cheese) is about detoxifying the body and mind. I learned a few truths about the aging of the gut that I'd rather not know...yuck. Food, especially processed and... Continue Reading →
January has come and gone and I weigh three ponds less...not the five I wanted. I'm a little disappointed but not upset. I began and ended the month with a cold so I wasn't always feeling motivated. All of my... Continue Reading →
This week's chapter in Life's Too Short to Eat Bad Cheese is about examining why I am not taking care of myself. Ellie's primary focus in this chapter is on emotional eating and discovering the root cause so we can all take proper... Continue Reading →
in pursuit of wild things 